Find Your Inner Peace with Yoga
Welcome to our yoga sanctuary, where every breath and movement is a step towards inner tranquility. Here, you'll find not just a practice, but a community ready to support and inspire your journey to wellness.
What We Offer
In our one-on-one, hour-long class, we will begin with breathwork, move into a warmup, followed by more poses, a cool down and then the best part, savasana. Different types of yoga will look slightly different. This setting allows for you to get more feedback, modifications and less pressure from other yogis being present.
Building community starts by gathering like-minded people, join us for one of our spiritual classes where we discuss various yogic ideas and get to know people with similar interests. More information about what each specific class is about can be found on our Instagram @micasayogastudiollc or on our website under services.
A mala bracelet is used during meditation to help center you in the moment, it also serves as a constant reminder to stay present throughout the day. The wooden beads are grounding, while the gems cleanse energy and have gem specific characteristics. The tassel represents connection to your highest truth and self.
If you have a specific gem, wood, or center piece that you would like on your bracelet then this is the option for you. Let me know what you would like used. If you would like to pick up your bracelet, leave the address section blank.
Ready to Take the Leap?
Step onto the mat and make time for yourself by scheduling a session with us today. Let’s embark on a journey to ease your mind and rejuvenate your spirit together.
Inside our world
At Mi Casa Yoga Studio, we are dedicated to nurturing both body, soul, and community by offering a supportive environment where everyone is welcomed on their journey to well-being. Our passion lies in building meaningful connections and guiding each individual towards a balanced and mindful lifestyle. Learn more
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!